Honey German is a woman of many talents. The on air personality and music coordinator of Power 105.1 is currently making waves in the health and fitness field.
"I feel like my heart works better," Honey says during her sit down at the Wellness & Health Expo where she dropped gems on her weight loss journey.
Down forty pounds, the personality credits eating healthy and being mindful of what she consumes. This includes cutting back on sugar, breads and empty carbs. "Nutrition plays an amazing role in maintaining a healthy lifestyle," Honey mentions.
Check out recap of the Health & Wellness expo below: