Good4You Podcast with Ultramarathoner Latoya Shauntay Snell and Metro Marathon Winner Katherine Al Rashdan
If you ever thought about running a marathon then this Good4You conversation is for you! Good4You by @metroplushealthplan sits down with ultra-marathoner @iamlshauntay and one of the winners of the Metro Marathon @nycmarathonmama to talk about what it takes to tackle 26.2 miles in the NYC Marathon. This Good4You conversation is full of training tips and everything you need to know in order to run your best race. Here is the link to the full podcast: https://www.iheart.com/podcast/1248-good4you-49194373/